{"id":1504,"date":"2022-04-03T11:06:46","date_gmt":"2022-04-03T11:06:46","guid":{"rendered":"https:\/\/tltp.ee\/?page_id=1504"},"modified":"2026-03-16T19:43:32","modified_gmt":"2026-03-16T19:43:32","slug":"rannaku-teraapia","status":"publish","type":"page","link":"https:\/\/www.tltp.ee\/en\/rannaku-teraapia\/","title":{"rendered":"Journey therapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1504\" class=\"elementor elementor-1504\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-121913f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"121913f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e34fece\" data-id=\"e34fece\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8e28e7 elementor-widget elementor-widget-heading\" data-id=\"c8e28e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/home.thejourney.com\/\" target=\"_blank\" rel=\"nofollow\">THE JOURNEY<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103682f elementor-widget elementor-widget-heading\" data-id=\"103682f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guided inner healing journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b228a94 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b228a94\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ade344\" data-id=\"5ade344\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6db6ee8 elementor-widget elementor-widget-image\" data-id=\"6db6ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/home.thejourney.com\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/tltp.ee\/wp-content\/uploads\/elementor\/thumbs\/peace-8239986_1280-qstv2vwomz5dqheg3yamqltg6kgee660xf3wjuflk8.png\" title=\"peace-8239986_1280\" alt=\"peace-8239986_1280\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100\/100;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Guided \u201cJOURNEY\u201d (up to 3h)<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41e29a2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"41e29a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0deda00\" data-id=\"0deda00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dde1036 elementor-widget elementor-widget-text-editor\" data-id=\"dde1036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Journey sessions are very individual and it would not be best to limit them by time. The average time spent on a session is about 2 hours, which is good to consider.<\/p><p>\u00a0<\/p><h5 style=\"text-align: center;\"><strong>150\u20ac<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b75e84c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b75e84c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-86fcad7\" data-id=\"86fcad7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a454b5 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9a454b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.tltp.ee\/en\/vota-minuga-uhendust\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send a letter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-736ae6d elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"736ae6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/maps.app.goo.gl\/FGmviNe991pGFZVV8\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-pin\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Telliskivi 49\/ Room 48 Tallinn<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0782f elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9e0782f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bookings available from April 13, 2026<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fdf7ec\" data-id=\"8fdf7ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bf3f44 elementor-widget elementor-widget-heading\" data-id=\"9bf3f44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Journey - a psychosomatic experience in your body!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e0ddd5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0e0ddd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>The importance of mental health in today's society<\/strong><\/p><p style=\"text-align: left;\">In today's society, an increasing number of people are struggling with mental health problems. Stress, anxiety and depression are on the rise, and one of the main causes is:<\/p><ul style=\"text-align: left;\"><li><strong>Society's ever-increasing expectations and pressure<\/strong> to achieve more, faster.<\/li><li><strong>Technology's constant presence<\/strong>, leaves little room for personal rest and reflection.<\/li><li><strong>Low awareness of emotional health<\/strong> and how to keep emotionally balanced.<\/li><\/ul><p style=\"text-align: left;\">Maintaining good mental health is crucial because our internal state affects our physical health as well as our relationships and work life. Techniques such as <strong>The Journey<\/strong> can help us to regain balance and find inner peace in a world of increasing mental stress.<\/p><p style=\"text-align: left;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b94c840 elementor-widget elementor-widget-heading\" data-id=\"b94c840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What kind of method is The Journey?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e763ed1 elementor-widget elementor-widget-text-editor\" data-id=\"e763ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">The Journey method is an in-depth psychological and emotional healing method created by Brandon Bays to help people discover and release the emotional blockages and physical symptoms of illness within themselves. The method is based on an understanding of the mind-body connection, allowing deep access to repressed memories and traumas that have remained at the cellular level of the body. The method supports personal growth and healing by tapping into the body's innate self-healing abilities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6606f21 elementor-widget elementor-widget-heading\" data-id=\"6606f21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Why is The Journey method important and valuable?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-665fd8b elementor-widget elementor-widget-text-editor\" data-id=\"665fd8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Today's fast pace of life and stressful environment often puts people under stress, which builds up and can lead to mental and physical health problems. <a href=\"\/en\/Why is the Journey method important and valuable\/\">The Journey-method<\/a>, is\u00a0<strong>important<\/strong>, because it <strong>offers a safe<\/strong> or\/and <strong>effective<\/strong> way to release the emotional stress associated with trauma:<\/p><ul style=\"text-align: left;\"><li>chronic <strong>stress<\/strong><\/li><li><strong>anxiety<\/strong> or\/and <strong>depression<\/strong><\/li><li>physical <strong>health problems<\/strong><\/li><li><strong>relationship problems<\/strong><\/li><li><strong>self-esteem problems<\/strong><\/li><li><strong>limiting <\/strong>beliefs and <strong>unhealthy <\/strong>thinking patterns.<\/li><\/ul><p style=\"text-align: left;\">Method <strong>is beneficial<\/strong>, because it <strong>because it provides an opportunity<\/strong> to heal naturally and thoroughly, leading people to the deeper reasons why certain problems and life challenges over and over again limit them or even tend to reoccur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c9845 elementor-widget elementor-widget-heading\" data-id=\"07c9845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What ailments can The Journey help with?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0337fa5 elementor-widget elementor-widget-text-editor\" data-id=\"0337fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><em>The Journey<\/em> method can help with a wide range of emotional and physical problems, including:<\/p><ul style=\"text-align: left;\"><li>Chronic<strong> stress <\/strong>or\/and<strong> burnout<\/strong><\/li><li><strong>anxiety <\/strong>or\/and<strong> depression<\/strong><\/li><li>physical<strong> illnesses <\/strong>and chronic<strong> pain<\/strong> (e.g. migraines, digestive problems, muscular pain).<\/li><li><strong>addiction problems<\/strong><\/li><li><strong>relationship <\/strong>or\/and <strong>and family dynamics problems<\/strong><\/li><li><strong>post-traumatic stress disorder (PTSD)<\/strong><\/li><\/ul><p style=\"text-align: left;\">The method is also suitable for those who are looking for a deep experience of self-development and want to better understand their emotional and physical states.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f33d4cb elementor-widget elementor-widget-heading\" data-id=\"f33d4cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How does The Journey method work?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fffb375 elementor-widget elementor-widget-text-editor\" data-id=\"fffb375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The method is based on a multi-step process that aims to take the person deep within and guide them to discover and release repressed feelings and memories. The process involves:<\/p><ul style=\"text-align: left;\"><li><strong>Relaxation<\/strong> or\/and<strong> deep breathing<\/strong>: allows access to the deep subconscious.<\/li><li><strong>Visual Guidance <\/strong>or\/and<strong> meditation<\/strong>: helps to lead a process of encountering one's emotions and past experiences.<\/li><li><strong>Emotional release techniques:<\/strong>: enable the person to transform and release blocked emotions.<\/li><\/ul><p style=\"text-align: left;\">In practice, this is done through a guided session in which the person becomes aware of the emotional blocks they hold and releases them in a safe and healing way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-967c61a elementor-widget elementor-widget-heading\" data-id=\"967c61a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What are the benefits for a practitioner of The Journey method?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449d785 elementor-widget elementor-widget-text-editor\" data-id=\"449d785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The Journey, as a method, offers practical tools and techniques to help:<\/p><ul style=\"text-align: left;\"><li><strong>Release past traumas<\/strong> and emotional blockages.<\/li><li><strong>Improve physical health<\/strong>, as the body and mind have the ability to heal themselves when repressed emotions are released.<\/li><li><strong>improve self-esteem<\/strong> and restore inner balance.<\/li><li><strong>develop a deep self-awareness,<\/strong>, which allows you to see life with greater clarity and calm.<\/li><li><strong>create more fulfilling relationships<\/strong>, as internal emotional tensions are eased.<\/li><\/ul><p style=\"text-align: left;\">The benefits are long-lasting, as the individual gains skills that can be used for further personal growth and development.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56aba5b elementor-widget elementor-widget-heading\" data-id=\"56aba5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">In which cases is The Journey method allowed and in which cases is it contraindicated?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a39c39a elementor-widget elementor-widget-text-editor\" data-id=\"a39c39a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Permitted:<\/strong><\/p><ul style=\"text-align: left;\"><li>Anyone who wishes to release emotional blockages and heal their mental or physical state.<\/li><li>People who are open to inner change and self-discovery.<\/li><\/ul><p style=\"text-align: left;\"><strong>Contraindicated<\/strong><\/p><ul style=\"text-align: left;\"><li><strong>Acute<\/strong> psychiatric disorders (e.g. schizophrenia, bipolar disorder) where there is no support from a practitioner\/therapist or doctor.<\/li><li>For people who are currently <strong>in a very severe crisis<\/strong> (e.g. suicidal ideation), <strong>the method should only be used with the support of<\/strong> a professional practitioner.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-346129f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"346129f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e72150\" data-id=\"1e72150\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d34f27 elementor-widget elementor-widget-shortcode\" data-id=\"8d34f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/bodhana\/rannak\" class=\"calendly-inline-widget\" style=\"height:600px; min-width:400px\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>R\u00c4NNAK Juhendatud sisemine tervenemise teekond Juhendatud &#8220;R\u00c4NNAK&#8221; (kuni 3h) R\u00e4nnaku seansid on v\u00e4ga individuaalsed ning ajaga piirata poleks neid k\u00f5ige \u00f5igem. Keskmine ajakulu seansile on umbes 2 tundi millega on hea arvestada. \u00a0 150\u20ac V\u00f5ta minuga \u00fchendust Telliskivi 49\/ Tuba 48 Tallinn Kalender avatud alates 13.04.26 R\u00e4nnak &#8211; ps\u00fchhosomaatiline kogemus Sinu kehas! Vaimse tervise olulisus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1504","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e4nnakuteraapia \u2013 Brandon Bays &quot;R\u00e4nnak&quot; ja s\u00fcgav tervenemine<\/title>\n<meta name=\"description\" content=\"Emotsionaalne ja ps\u00fchhosomaatiline r\u00e4nnakuteraapia Brandon Bays meetodil. 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